Monday Motivation – Just One Extra Degree

3:02 min video to start your Monday off motivated and ready to take on the week!

Just one extra degree makes water boil! So many things in life are achieved by such a small margin of effort and or time. What can you give just a little extra effort on to achieve greatness today?

212 Degrees, alternative version

I have scoured the internet to find inspirational and motivational videos to get my own Monday rocking and rolling with the right mindset. I post them at 5am CST every Monday morning. Please feel free to share, and let me know if you find a motivating or inspirational video I should be sharing.

Cheers,

Lee

Happy Fathers Day Dads

I try to be a good father. I have to try harder at being a good son. This video says it all.

Happy Father’s Day

Happy Father's Day Inspirational Video

You & Your Childs Smartphone Pics Might Be Putting Your Privacy At Risk

Please share this with your kids, family & friends.

If you or your child take pictures with a smart phone, iPod, tablet and post them online. You may be be giving away your photos exact location to anyone online who wants to locate the exact GPS coordinates within a few meters; your home, school, etc. Yes it is very scary. There is no reason to give bad people access to your location or that of your children.

Side note: My mom likes to forward me all types of crazy emails. Did you see this crazy Internet one warning you? That one about emergency cellphone battery life?  More often than not, I head over to www.snopes.com to see if it is a fake viral email. Sorry Mom, but you have sent me a few duds over the years. This time though she sent me something that I think that anyone who takes pictures with their phone or have kids who take pictures with iPods, smart-phone, or even iPads/tablets NEEDS to not only see.. but act on immediately. Kudos Mom and thanks for sharing.

Watch this video.

It is a couple years old, so isn’t new news, but has racked up over 10 Million views. Below the video I will give a resource ‘How To Post’ on how easy it is to ensure your iPhone, iPad & iPod phone pictures DO NOT contain any embedded location data.

The small instructions given at the end of the video are not up to date. Here is how to turn off Geo-Location data for the iPhone and other apple devices. All other smart phones would have similar setting as well; just consult Google and you should be good to go.

Here is a post I did  for changing privacy settings on Apple iPhone, iPod & iPad: How To Shut OFF Your Geo-location for your iPhone, iPad & iPod to Protect Your Privacy

Hope this has helped you or someone you know.

Cheers,

Lee

 

How To Shut OFF Your Location Services for your iPhone, iPad & iPod to Protect Your Privacy

iphone-privacy-settings

If you are at all concerned about anyone finding your, or your kids,  exact physical location via your/their iPhone, iPad or iPod pictures then you need to SHUT OFF your locations setting for your iPhone camera and other camera apps. Every time you take a picture your exact GPS location is built into invisible data in the digital picture file called meta data. With simple software programs, hackers and other unsavoury individuals, can very easily find the exact location where your pictures were taken accurate with in feet. Not cool!

This is up to date for Apple devices running IOS 6.14 as of June 15-2013

Here is how you turn off your location services:

1. Click on your devices SETTINGS

2. Click on PRIVACY

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3. Click on LOCATION SEVRVICES

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4. Click OFF Location Services for your Camera, Video apps and any other apps you may be concerned about your Privacy. Warning: Most people don’t want to turn LOCATION SERVICES completely off as this will mean your MAPS application will no longer work!

camera-location-services-off

 

 

 

 

 

 

 

 

 

 

Smile. Your location will no longer be accessible by strangers via your pictures meta data. You have protected your privacy!

Monday Motivation – Riding a Bike Takes Practise

:55 second video to start your Monday off motivated and ready to take on the week!

Do you remember when you first rode a bike?  Lessons from crazy little kids are sometimes the most profound. Two thumbs up for Rock & Roll!

Thumbs Up for Rock and Roll!

I have scoured the internet to find inspirational and motivational videos to get my own Monday rocking and rolling with the right mindset. I post them at 5am CST every Monday morning. Please feel free to share, and let me know if you find a motivating or inspirational video I should be sharing.

Monday Motivation – Positive Attitude is Everything

42 second video to start your Monday motivated and ready to take on the week!

This video shows that a positive attitude is everything. It just happens to be cute babies in diapers to put a smile on your face.

Positive Attitude is Everything – Very Funny Attitude Video – Inspirational

I have scoured the internet to find inspirational and motivational videos to get my own Monday rocking and rolling with the right digital rockstar mindset. I post Motivational Monday videos at 5am CST every Monday morning. Please feel free to share, and let me know if you find a motivating or inspirational video I should be adding on those Mondays we need a little extra motivation.

Monday Motivation – Live Today Like It Was Your Last

1;54 min video to start your Monday off motivated and ready to take on the week!

Steve Jobs (R.I.P) was an inspiration to us all. If we took his his attitiude daily the world, and our own lives, would be so much better. Listen to him give a short speech about  ‘If today were the last day of my life’!

Live every day like it was your last.

Steve Jobs – Inspirational Speech "If today were the last day of my life"

I have scoured the internet to find inspirational and motivational videos to get my own Monday rocking and rolling with the right mindset. I post them at 5am CST every Monday morning. Please feel free to share, and let me know if you find a motivating or inspirational video I should be sharing.

Throw Away Your Paper Receipts

logo-onereceipt

I try to always share truly useful technology and apps when I find, test, and discover they help save me time or solve a problem.

In doing my taxes this past year, I was able to NOT have to pull my gas receipts out of a shoebox and was easily able to tally up my expenses for my accountant faster than I ever have before.

Time Saved: Approximately 2-3 hours

As an experiment, I started taking pictures of my gas receipts with an app called OneReceipt. Which allowed me to tag the picture “GAS” and after each fill up simply throw away my receipt and forget about it. It also works on any other receipts as well. Their technology actually pulls the #’s off the receipt and stores them securely in the cloud. It also can analyze your spending and a few other things I haven’t tried yet :)

When it came time to do my taxes this spring. I logged in to their site clicked on the tag ‘GAS’ and voilà… done! All my gas expenditures exported as a PDF with a TOTAL. No calculator or eye straining required!!!

logo-onereceipt

  • They have an iPhone APP here: http://itunes.apple.com/app/onereceipt/id512999447
  • You also get an email address @ onereceipt.com to give to retailers if you would like your receipt mailed to you.
  • They are still in BETA, but I would highly recommend you check them out.

 

 

Here is their website: www.onereceipt.com

( FYI I’m not associated in anyway with this service… just think it will save you time and money like it  did for me!)

 

The Recipe For Change

Eat Humble Pie

Happy New Years!!!

Eat Humble Pie

The Recipe For Change

New Years Resolutions have had a bad rap. I see many a blogger, author and commenter suggesting resolutions just don’t work! I’m curious as to why. What makes CHANGE so difficult? Why do New Years resolutions fail more often than not?

I have a theory!

No one hands us an easy RECIPE  FOR CHANGE. We have plenty of books, blogs, courses and gyms that will happily take our hard earned money. But they never come with that bonus coupon that guarantees they will also motivate you to butt out, wake up early after a long sleepless night to work out, slap your hand when reaching for a bag of chips, or to not work late and spend more time with your family.

Let’s face it! We are hardwired to resist change. The short term pain too often trumps the long term gain. Having said that, I believe there is an effective recipe for change that works more often than not! It is so effective I am often afraid to use or invoke it in my own life. I’ll let you be the judge.

The most effective agent of personal change is TRUE FEAR of failure!!! Let me explain. When failure is personal and silent it sucks big time, but is easily dismissed. When failure is public and forever in the eyes of your closest friends, family and co-workers the mere thought of it is like trying to imagine jumping out of a plane without a parachute, swallowing a scorpion or gnawing off your own arm. Sorry for the horrific visuals, but the latter examples are clearly not easily dismissed.

Use this recipe to your advantage! If you REALLY want to change, subject yourself to potential personal and public humiliation. If you want to lose weight; bet your 10 closest friends and family members you will achieve your goal by XYZ date or you will pay each of them $(painful amount of money). Need motivation to work out four times a week; send an email with the plan to your co-workers detailing how you if you fail, by XYZ date, you will work an entire week wearing pajamas and will make a $(painful amount of money) donation to a charity or association you ABSOLUTELY DO NOT want to publicly support! :)

You can achieve this on your own or, for those that truly understand and accept their lack of motivation, YES there is a website that will force you to comply. Use www.stickk.com and increase your success odds from a mere 30% to a whopping 70%. Complete your recipe for change using the digital equivelant of eating humble pie.

For the remainder of 2013 I look forward to bringing you digital rockstar style RECIPES for life, food, tech shortcuts, and digital goodness that will help make your, and my, life better in 2013! I too plan to eat my own humble pie.

Happy New Year!

Cheers,

Lee

PS. Blog  Update: I will slowly be adding my favourite slow carb and cheat day recipes here: http://leeraito.com/recipes/ ( If you are into slow carb please share your favourites and I would love to hear feedback on the recipes I post). If you are not into slow carb… here is my original post on the diet/lifetsyle. http://leeraito.com/slow-carb-diet/

Lee’s Ten Best Apps and Life Hacks of 2012

best-apps-2012

best-apps-2012HAPPY NEW YEAR’s EVE!

It’s been too long since I have blogged… It’s good to be back!!!

Time to highlight my best digital tips, life tricks and apps that have helped me in 2012. I hope you are looking forward to 2013 being your best year ever!! FYI some of these tips I really had my GEEK HAT ON so if one doesn’t interest you…skip on to the next!

This list is in no particular order, but these 10 are the ones that have had the most dramatic impact for me and I know you will benefit the most from. Each one is truly worthy of its own post.

Text Expander Breevy1. Text Expander/ Breevy: Although from a geek stand point I am probably a few years late to the party, I truly discovered the power of short codes in 2012. The power of never having to type the same thing twice has literally saved me 3-4 hours per week. These two programs that cover both PC and Mac have the power to change the way you work and or play. Why type out lengthy email addresses, frequent comments, passwords, paragraphs, templates, follow up emails, complaint letters, and the list goes on and on and on!

 

 

Here is an example:

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Hi ,

Here is the link to the windows software: http://www.16software.com/breevy/

The unrelated version for iPad/iPhone/Mac is called Text Expander. There link is here: http://smilesoftware.com/TextExpander/touch/index.html

As a recap the efficiencies you can create are nothing short of amazing. I saved 3-4 hours a week in unnecessary typing this past quarter alone.

* my motto is ‘Never Type Twice’
* What follow up emails, meeting notes, marketing, or anything else can you create short codes for?
* Remember to create short codes that you won’t commonly type. For example I use ‘xm’ to bring up my meeting note template.

Let me know if you need any help with this.

Cheers,

Lee

PS. In typing this entire email I only had to type your name and ‘xbreevy’
—–

Dropbox2. Dropbox: I have been using the cloud to store data for a few years, but until mid 2012 never truly integrated into my digital life. This is the year I took the plunge and decided to move my entire PC to Dropbox.

Why? As I am using windows computers (desktop and laptop), an iPhone and an iPad I wanted access to everything on my computer regardless of platform (device agnostic :) I also no longer wanted to have to worry about backing up various computers and devices. Now I don’t have to! Everything is available from any device and even if a computer blew up I seriously don’t care as I have EVERYTHING important to me in the cloud.

Call it digital peace of mind.

 

 

Slow Carb Diet3. Slow Carb Diet: Although this has been a previous tip of mine, and is now very main stream, I still come across people who have not heard about how to lose 20lbs in a month with out feeling hungry! This is a lifestyle must have for me as I am frequently on the road, eating in too many restaurants and too often am not able to exercise ( an excuse I know)! I frequently eat slow carb and drop 10 lbs in two weeks mostly after falling of the healthy eating bandwagon at Five Guys Burgers and Fries :)

Here is my first blog post on slow carb: http://leeraito.com/slow-carb-diet/

My three favourite slow carb foods are Indonesian Scrambled Eggs, Black Beans w/Red Peppers, Onions and Jalapeño, Curried mashed Cauliflower. Drop me a line if you want t o share recipes.

 

 

 

 

4. For Songwriters: My Voicelive 2 has changed the way I write music. No longer do I have to wonder how a chorus would sound with a female harmony in 3rd or 5th, a gang vocal in the bridge, a lower baritone harmony in that pre-chorus is all just a click away. It will never replace the real thing, but has become an essential tool for me to work out song ideas!

5. Gmail: Year after year stays on the top of my list as the best free email platform on the web. If your still stuck with an email address and held hostage to the monthly bill from your Internet provider… You’ll never regret the switch!

Onereceipt6. OneReceipt: Earlier in 2012 I had a great idea for a mobile phone app after sending my associate pictures of receipts for expense report, as we had hit a deadline and was out of town. Wow! wouldn’t that be a great app; just snap a pic of your receipt, tag it and throw away the receipt knowing it is in the cloud forever, properly dated and tagged gas, office supplies, etc! Again my brilliance was trumped by someone else who HAD already created an APP for THAT! Never lose a receipt again … Priceless!

7. Mint.com and Mobile Apps: Although slightly depressing at times when I realize just exactly where my cash is going each an every day or month. There is NO SIMPLER way to get a grasp on your household budget. Just securely input your bank accounts and automagically your inflow and put flow of cash is crunched for you. Easily see where your cash is going, set alerts, and work towards having your money work for you, instead of the other way around!

8. Jotpro: Allows me to write on my iPad as seamlessly as I do on paper.

This one is specific to tablet users and I will not lay claim to discovering such a life changing product, but it has allowed me to ditch paper entirely during my work day. I only carry a real pen these days for emergencies or when a server at a restaurant forgets to bring one along with the bill. I use the following note taking apps on IOS; Notes Plus and Daily Notes (integrates with Text Expander for pure digital utopia!)

9. GoToMeeting (PC, MAC and IOS): I often do 20+ meetings per week. I had dabbled with GoToMeeting in previous years with minimal success, but the latter part of this year I pushed remote clients to truly buy in to meeting with me more regularly on a virtual basis. The result has been astounding! I have found that the 100+ meetings I have done have been nearly as productive as face to face meetings. If you meet with or could be meeting with people (anywhere in the world) GoToMeeting should be on your must try list! To try it Free for 30 days:  CLICK HERE

10. Skype:I know almost EVERYONE uses Skype for free video chatting. Skype is so much more! Probably 2% of the calls I do are video calls, 20% instant messages and 80% of the calls I make are outbound phone calls to long distance numbers in North America. Skype long distance calling is cheap as borsch and the call quality is 100x better than the cell phone reception I get in my basement home office.

Again, Happy New Years and I hope 2013 will be your best year ever.

Cheers,

Lee